Qdoba Mad Rancher: Calories and Nutrition

Mad Rancher at Qdoba contains 230 calories per serving. It provides 15 g protein, 21 g carbs (2 g sugar), and 10 g fat, about 12% of a 2,000 calorie day. One serving is about 141 g. These are US menu figures.

Mad Rancher nutrition facts (Qdoba, US menu)

Full nutrition for a serving (141 g) of Mad Rancher, shown per serving and per 100 g:

Nutrient	Per serving (141 g)	Per 100 g
Calories	230 kcal	163 kcal
Protein	15 g	11 g
Carbohydrates	21 g	15 g
Sugars	2 g	1 g
Fat	10 g	7 g
Saturated fat	3 g	2 g
Fiber	3 g	2 g
Sodium	780 mg	553 mg

Where the calories come from: about 26% protein, 36% carbs, and 38% fat (based on the macros).

See the full menu: every Qdoba item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Qdoba. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mad Rancher at Qdoba?

A serving (141 g) of Mad Rancher has 230 calories on the US menu.

What are the macros in Qdoba Mad Rancher?

It has 15 g protein, 21 g carbs (2 g sugar), and 10 g fat, and 780 mg sodium.

Is Mad Rancher a lot of calories?

At 230 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 36% carbs, and 38% fat (based on the macros).

Summary

A serving (141 g) of Mad Rancher at Qdoba has 230 calories, with 15 g protein, 21 g carbs (2 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.