Qdoba Triple Threat: Calories and Nutrition

Triple Threat at Qdoba contains 250 calories per serving. It provides 17 g protein, 17 g carbs (2 g sugar), and 12 g fat, about 13% of a 2,000 calorie day. One serving is about 141 g. These are US menu figures.

Triple Threat nutrition facts (Qdoba, US menu)

Full nutrition for a serving (141 g) of Triple Threat, shown per serving and per 100 g:

Nutrient	Per serving (141 g)	Per 100 g
Calories	250 kcal	177 kcal
Protein	17 g	12 g
Carbohydrates	17 g	12 g
Sugars	2 g	1 g
Fat	12 g	9 g
Saturated fat	5 g	4 g
Fiber	2 g	1 g
Sodium	730 mg	518 mg

Where the calories come from: about 28% protein, 28% carbs, and 44% fat (based on the macros).

See the full menu: every Qdoba item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Qdoba. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Triple Threat at Qdoba?

A serving (141 g) of Triple Threat has 250 calories on the US menu.

What are the macros in Qdoba Triple Threat?

It has 17 g protein, 17 g carbs (2 g sugar), and 12 g fat, and 730 mg sodium.

Is Triple Threat a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 28% carbs, and 44% fat (based on the macros).

Summary

A serving (141 g) of Triple Threat at Qdoba has 250 calories, with 17 g protein, 17 g carbs (2 g sugar), and 12 g fat. Log it in Nutrola to track it against your day.