Qdoba Tropical Shrimp Taco: Calories and Nutrition

Tropical Shrimp Taco at Qdoba has 140 calories per serving, with 9 g protein, 17 g carbs (2 g sugar), and 4 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Tropical Shrimp Taco at Qdoba contains 140 calories per serving. It provides 9 g protein, 17 g carbs (2 g sugar), and 4 g fat, about 7% of a 2,000 calorie day. One serving is about 115 g. These are US menu figures.

Tropical Shrimp Taco nutrition facts (Qdoba, US menu)

Full nutrition for a serving (115 g) of Tropical Shrimp Taco, shown per serving and per 100 g:

Nutrient Per serving (115 g) Per 100 g
Calories 140 kcal 122 kcal
Protein 9 g 8 g
Carbohydrates 17 g 15 g
Sugars 2 g 2 g
Fat 4 g 3 g
Saturated fat 1 g 1 g
Fiber 3 g 3 g
Sodium 540 mg 470 mg

Where the calories come from: about 26% protein, 49% carbs, and 26% fat (based on the macros).

See the full menu: every Qdoba item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Qdoba. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Tropical Shrimp Taco at Qdoba?

A serving (115 g) of Tropical Shrimp Taco has 140 calories on the US menu.

What are the macros in Qdoba Tropical Shrimp Taco?

It has 9 g protein, 17 g carbs (2 g sugar), and 4 g fat, and 540 mg sodium.

Is Tropical Shrimp Taco a lot of calories?

At 140 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 49% carbs, and 26% fat (based on the macros).

Summary

A serving (115 g) of Tropical Shrimp Taco at Qdoba has 140 calories, with 9 g protein, 17 g carbs (2 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!