Qdoba Two Timer: Calories and Nutrition

Two Timer at Qdoba contains 290 calories per serving. It provides 15 g protein, 28 g carbs (2 g sugar), and 13 g fat, about 14% of a 2,000 calorie day. One serving is about 152 g. These are US menu figures.

Two Timer nutrition facts (Qdoba, US menu)

Full nutrition for a serving (152 g) of Two Timer, shown per serving and per 100 g:

Nutrient	Per serving (152 g)	Per 100 g
Calories	290 kcal	191 kcal
Protein	15 g	10 g
Carbohydrates	28 g	18 g
Sugars	2 g	1 g
Fat	13 g	9 g
Saturated fat	6 g	4 g
Fiber	3 g	2 g
Sodium	600 mg	395 mg

Where the calories come from: about 21% protein, 39% carbs, and 40% fat (based on the macros).

See the full menu: every Qdoba item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Qdoba. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Two Timer at Qdoba?

A serving (152 g) of Two Timer has 290 calories on the US menu.

What are the macros in Qdoba Two Timer?

It has 15 g protein, 28 g carbs (2 g sugar), and 13 g fat, and 600 mg sodium.

Is Two Timer a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 39% carbs, and 40% fat (based on the macros).

Summary

A serving (152 g) of Two Timer at Qdoba has 290 calories, with 15 g protein, 28 g carbs (2 g sugar), and 13 g fat. Log it in Nutrola to track it against your day.