Quiznos Apple Harvest Chicken, Full: Calories and Nutrition
Apple Harvest Chicken, Full at Quiznos has 540 calories per serving, with 26 g protein, 52 g carbs (39 g sugar), and 28 g fat. Full US menu nutrition with sodium and sugar.
Apple Harvest Chicken, Full at Quiznos contains 540 calories per serving. It provides 26 g protein, 52 g carbs (39 g sugar), and 28 g fat, about 27% of a 2,000 calorie day. These are US menu figures.
Apple Harvest Chicken, Full nutrition facts (Quiznos, US menu)
Full nutrition for a serving of Apple Harvest Chicken, Full:
| Nutrient | Per serving |
|---|---|
| Calories | 540 kcal |
| Protein | 26 g |
| Carbohydrates | 52 g |
| Sugars | 39 g |
| Fat | 28 g |
| Saturated fat | 5 g |
| Fiber | 7 g |
| Sodium | 910 mg |
Where the calories come from: about 18% protein, 37% carbs, and 45% fat (based on the macros).
See the full menu: every Quiznos item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Apple Harvest Chicken, Full at Quiznos?
A serving of Apple Harvest Chicken, Full has 540 calories on the US menu.
What are the macros in Quiznos Apple Harvest Chicken, Full?
It has 26 g protein, 52 g carbs (39 g sugar), and 28 g fat, and 910 mg sodium.
Is Apple Harvest Chicken, Full a lot of calories?
At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 37% carbs, and 45% fat (based on the macros).
Summary
A serving of Apple Harvest Chicken, Full at Quiznos has 540 calories, with 26 g protein, 52 g carbs (39 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.
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