Quiznos Apple Harvest Chicken, Half: Calories and Nutrition

Apple Harvest Chicken, Half at Quiznos contains 340 calories per serving. It provides 13 g protein, 31 g carbs (24 g sugar), and 20 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

Apple Harvest Chicken, Half nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Apple Harvest Chicken, Half:

Nutrient	Per serving
Calories	340 kcal
Protein	13 g
Carbohydrates	31 g
Sugars	24 g
Fat	20 g
Saturated fat	3.5 g
Fiber	4 g
Sodium	600 mg

Where the calories come from: about 15% protein, 35% carbs, and 51% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Apple Harvest Chicken, Half at Quiznos?

A serving of Apple Harvest Chicken, Half has 340 calories on the US menu.

What are the macros in Quiznos Apple Harvest Chicken, Half?

It has 13 g protein, 31 g carbs (24 g sugar), and 20 g fat, and 600 mg sodium.

Is Apple Harvest Chicken, Half a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 35% carbs, and 51% fat (based on the macros).

Summary

A serving of Apple Harvest Chicken, Half at Quiznos has 340 calories, with 13 g protein, 31 g carbs (24 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.