Quiznos Base, for Apple Harvest Chicken, Half: Calories and Nutrition
Base, for Apple Harvest Chicken, Half at Quiznos has 200 calories per serving, with 13 g protein, 21 g carbs (15 g sugar), and 9 g fat. Full US menu nutrition with sodium and sugar.
Base, for Apple Harvest Chicken, Half at Quiznos contains 200 calories per serving. It provides 13 g protein, 21 g carbs (15 g sugar), and 9 g fat, about 10% of a 2,000 calorie day. These are US menu figures.
Base, for Apple Harvest Chicken, Half nutrition facts (Quiznos, US menu)
Full nutrition for a serving of Base, for Apple Harvest Chicken, Half:
| Nutrient | Per serving |
|---|---|
| Calories | 200 kcal |
| Protein | 13 g |
| Carbohydrates | 21 g |
| Sugars | 15 g |
| Fat | 9 g |
| Saturated fat | 2 g |
| Fiber | 4 g |
| Sodium | 320 mg |
Where the calories come from: about 24% protein, 39% carbs, and 37% fat (based on the macros).
See the full menu: every Quiznos item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Base, for Apple Harvest Chicken, Half at Quiznos?
A serving of Base, for Apple Harvest Chicken, Half has 200 calories on the US menu.
What are the macros in Quiznos Base, for Apple Harvest Chicken, Half?
It has 13 g protein, 21 g carbs (15 g sugar), and 9 g fat, and 320 mg sodium.
Is Base, for Apple Harvest Chicken, Half a lot of calories?
At 200 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 39% carbs, and 37% fat (based on the macros).
Summary
A serving of Base, for Apple Harvest Chicken, Half at Quiznos has 200 calories, with 13 g protein, 21 g carbs (15 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.
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