Quiznos Base, for Bacon & Egg Grilled Flatbread: Calories and Nutrition
Base, for Bacon & Egg Grilled Flatbread at Quiznos has 360 calories per serving, with 20 g protein, 31 g carbs (4 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.
Base, for Bacon & Egg Grilled Flatbread at Quiznos contains 360 calories per serving. It provides 20 g protein, 31 g carbs (4 g sugar), and 19 g fat, about 18% of a 2,000 calorie day. These are US menu figures.
Base, for Bacon & Egg Grilled Flatbread nutrition facts (Quiznos, US menu)
Full nutrition for a serving of Base, for Bacon & Egg Grilled Flatbread:
| Nutrient | Per serving |
|---|---|
| Calories | 360 kcal |
| Protein | 20 g |
| Carbohydrates | 31 g |
| Sugars | 4 g |
| Fat | 19 g |
| Saturated fat | 6 g |
| Fiber | 1 g |
| Sodium | 980 mg |
Where the calories come from: about 21% protein, 33% carbs, and 46% fat (based on the macros).
See the full menu: every Quiznos item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Base, for Bacon & Egg Grilled Flatbread at Quiznos?
A serving of Base, for Bacon & Egg Grilled Flatbread has 360 calories on the US menu.
What are the macros in Quiznos Base, for Bacon & Egg Grilled Flatbread?
It has 20 g protein, 31 g carbs (4 g sugar), and 19 g fat, and 980 mg sodium.
Is Base, for Bacon & Egg Grilled Flatbread a lot of calories?
At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 33% carbs, and 46% fat (based on the macros).
Summary
A serving of Base, for Bacon & Egg Grilled Flatbread at Quiznos has 360 calories, with 20 g protein, 31 g carbs (4 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.
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