Quiznos Base, for BBQ Chicken Ranch, Full: Calories and Nutrition

Base, for BBQ Chicken Ranch, Full at Quiznos contains 270 calories per serving. It provides 34 g protein, 15 g carbs (9 g sugar), and 10 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Base, for BBQ Chicken Ranch, Full nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Base, for BBQ Chicken Ranch, Full:

Nutrient	Per serving
Calories	270 kcal
Protein	34 g
Carbohydrates	15 g
Sugars	9 g
Fat	10 g
Saturated fat	5 g
Fiber	4 g
Sodium	1180 mg

Where the calories come from: about 48% protein, 21% carbs, and 31% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Base, for BBQ Chicken Ranch, Full at Quiznos?

A serving of Base, for BBQ Chicken Ranch, Full has 270 calories on the US menu.

What are the macros in Quiznos Base, for BBQ Chicken Ranch, Full?

It has 34 g protein, 15 g carbs (9 g sugar), and 10 g fat, and 1180 mg sodium.

Is Base, for BBQ Chicken Ranch, Full a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 48% protein, 21% carbs, and 31% fat (based on the macros).

Summary

A serving of Base, for BBQ Chicken Ranch, Full at Quiznos has 270 calories, with 34 g protein, 15 g carbs (9 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.