Quiznos Base, for Black Angus Steak on Flatbread: Calories and Nutrition

Base, for Black Angus Steak on Flatbread at Quiznos contains 245 calories per serving. It provides 16 g protein, 29 g carbs (2 g sugar), and 7.5 g fat, about 12% of a 2,000 calorie day. These are US menu figures.

Base, for Black Angus Steak on Flatbread nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Base, for Black Angus Steak on Flatbread:

Nutrient	Per serving
Calories	245 kcal
Protein	16 g
Carbohydrates	29 g
Sugars	2 g
Fat	7.5 g
Saturated fat	1 g
Fiber	4 g
Sodium	680 mg

Where the calories come from: about 26% protein, 47% carbs, and 27% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Base, for Black Angus Steak on Flatbread at Quiznos?

A serving of Base, for Black Angus Steak on Flatbread has 245 calories on the US menu.

What are the macros in Quiznos Base, for Black Angus Steak on Flatbread?

It has 16 g protein, 29 g carbs (2 g sugar), and 7.5 g fat, and 680 mg sodium.

Is Base, for Black Angus Steak on Flatbread a lot of calories?

At 245 calories it is about 12% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 47% carbs, and 27% fat (based on the macros).

Summary

A serving of Base, for Black Angus Steak on Flatbread at Quiznos has 245 calories, with 16 g protein, 29 g carbs (2 g sugar), and 7.5 g fat. Log it in Nutrola to track it against your day.