Quiznos Base, for Chipotle Turkey on Flatbread: Calories and Nutrition
Base, for Chipotle Turkey on Flatbread at Quiznos has 210 calories per serving, with 14 g protein, 29 g carbs (3 g sugar), and 4.5 g fat. Full US menu nutrition with sodium and sugar.
Base, for Chipotle Turkey on Flatbread at Quiznos contains 210 calories per serving. It provides 14 g protein, 29 g carbs (3 g sugar), and 4.5 g fat, about 11% of a 2,000 calorie day. These are US menu figures.
Base, for Chipotle Turkey on Flatbread nutrition facts (Quiznos, US menu)
Full nutrition for a serving of Base, for Chipotle Turkey on Flatbread:
| Nutrient | Per serving |
|---|---|
| Calories | 210 kcal |
| Protein | 14 g |
| Carbohydrates | 29 g |
| Sugars | 3 g |
| Fat | 4.5 g |
| Saturated fat | 1 g |
| Fiber | 4 g |
| Sodium | 710 mg |
Where the calories come from: about 26% protein, 55% carbs, and 19% fat (based on the macros).
See the full menu: every Quiznos item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Base, for Chipotle Turkey on Flatbread at Quiznos?
A serving of Base, for Chipotle Turkey on Flatbread has 210 calories on the US menu.
What are the macros in Quiznos Base, for Chipotle Turkey on Flatbread?
It has 14 g protein, 29 g carbs (3 g sugar), and 4.5 g fat, and 710 mg sodium.
Is Base, for Chipotle Turkey on Flatbread a lot of calories?
At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 55% carbs, and 19% fat (based on the macros).
Summary
A serving of Base, for Chipotle Turkey on Flatbread at Quiznos has 210 calories, with 14 g protein, 29 g carbs (3 g sugar), and 4.5 g fat. Log it in Nutrola to track it against your day.
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