Quiznos Base, for Egg & Cheddar Flatbread: Calories and Nutrition

Base, for Egg & Cheddar Flatbread at Quiznos contains 270 calories per serving. It provides 12 g protein, 31 g carbs (5 g sugar), and 11 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Base, for Egg & Cheddar Flatbread nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Base, for Egg & Cheddar Flatbread:

Nutrient	Per serving
Calories	270 kcal
Protein	12 g
Carbohydrates	31 g
Sugars	5 g
Fat	11 g
Saturated fat	3 g
Fiber	1 g
Sodium	570 mg

Where the calories come from: about 18% protein, 46% carbs, and 37% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Base, for Egg & Cheddar Flatbread at Quiznos?

A serving of Base, for Egg & Cheddar Flatbread has 270 calories on the US menu.

What are the macros in Quiznos Base, for Egg & Cheddar Flatbread?

It has 12 g protein, 31 g carbs (5 g sugar), and 11 g fat, and 570 mg sodium.

Is Base, for Egg & Cheddar Flatbread a lot of calories?

At 270 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 46% carbs, and 37% fat (based on the macros).

Summary

A serving of Base, for Egg & Cheddar Flatbread at Quiznos has 270 calories, with 12 g protein, 31 g carbs (5 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.