Quiznos Base, for Gyro Salad Wrap: Calories and Nutrition

Base, for Gyro Salad Wrap at Quiznos contains 740 calories per serving. It provides 48 g protein, 70 g carbs (4 g sugar), and 39 g fat, about 37% of a 2,000 calorie day. These are US menu figures.

Base, for Gyro Salad Wrap nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Base, for Gyro Salad Wrap:

Nutrient	Per serving
Calories	740 kcal
Protein	48 g
Carbohydrates	70 g
Sugars	4 g
Fat	39 g
Saturated fat	20.5 g
Fiber	10 g
Sodium	2060 mg

Where the calories come from: about 23% protein, 34% carbs, and 43% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Base, for Gyro Salad Wrap at Quiznos?

A serving of Base, for Gyro Salad Wrap has 740 calories on the US menu.

What are the macros in Quiznos Base, for Gyro Salad Wrap?

It has 48 g protein, 70 g carbs (4 g sugar), and 39 g fat, and 2060 mg sodium.

Is Base, for Gyro Salad Wrap a lot of calories?

At 740 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 34% carbs, and 43% fat (based on the macros).

Summary

A serving of Base, for Gyro Salad Wrap at Quiznos has 740 calories, with 48 g protein, 70 g carbs (4 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.