Quiznos Base, for Ham & Egg Biscuit: Calories and Nutrition
Base, for Ham & Egg Biscuit at Quiznos has 340 calories per serving, with 13 g protein, 39 g carbs (6 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.
Base, for Ham & Egg Biscuit at Quiznos contains 340 calories per serving. It provides 13 g protein, 39 g carbs (6 g sugar), and 17 g fat, about 17% of a 2,000 calorie day. These are US menu figures.
Base, for Ham & Egg Biscuit nutrition facts (Quiznos, US menu)
Full nutrition for a serving of Base, for Ham & Egg Biscuit:
| Nutrient | Per serving |
|---|---|
| Calories | 340 kcal |
| Protein | 13 g |
| Carbohydrates | 39 g |
| Sugars | 6 g |
| Fat | 17 g |
| Saturated fat | 9 g |
| Fiber | 1 g |
| Sodium | 1250 mg |
Where the calories come from: about 14% protein, 43% carbs, and 42% fat (based on the macros).
See the full menu: every Quiznos item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Base, for Ham & Egg Biscuit at Quiznos?
A serving of Base, for Ham & Egg Biscuit has 340 calories on the US menu.
What are the macros in Quiznos Base, for Ham & Egg Biscuit?
It has 13 g protein, 39 g carbs (6 g sugar), and 17 g fat, and 1250 mg sodium.
Is Base, for Ham & Egg Biscuit a lot of calories?
At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 43% carbs, and 42% fat (based on the macros).
Summary
A serving of Base, for Ham & Egg Biscuit at Quiznos has 340 calories, with 13 g protein, 39 g carbs (6 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.
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