Quiznos Base, for Honey Bacon Club on Flatbread: Calories and Nutrition
Base, for Honey Bacon Club on Flatbread at Quiznos has 300 calories per serving, with 19 g protein, 32 g carbs (5 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
Base, for Honey Bacon Club on Flatbread at Quiznos contains 300 calories per serving. It provides 19 g protein, 32 g carbs (5 g sugar), and 10 g fat, about 15% of a 2,000 calorie day. These are US menu figures.
Base, for Honey Bacon Club on Flatbread nutrition facts (Quiznos, US menu)
Full nutrition for a serving of Base, for Honey Bacon Club on Flatbread:
| Nutrient | Per serving |
|---|---|
| Calories | 300 kcal |
| Protein | 19 g |
| Carbohydrates | 32 g |
| Sugars | 5 g |
| Fat | 10 g |
| Saturated fat | 4.5 g |
| Fiber | 4 g |
| Sodium | 1070 mg |
Where the calories come from: about 26% protein, 44% carbs, and 31% fat (based on the macros).
See the full menu: every Quiznos item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Base, for Honey Bacon Club on Flatbread at Quiznos?
A serving of Base, for Honey Bacon Club on Flatbread has 300 calories on the US menu.
What are the macros in Quiznos Base, for Honey Bacon Club on Flatbread?
It has 19 g protein, 32 g carbs (5 g sugar), and 10 g fat, and 1070 mg sodium.
Is Base, for Honey Bacon Club on Flatbread a lot of calories?
At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 44% carbs, and 31% fat (based on the macros).
Summary
A serving of Base, for Honey Bacon Club on Flatbread at Quiznos has 300 calories, with 19 g protein, 32 g carbs (5 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!