Quiznos Base, for Honey Mustard on Flatbread: Calories and Nutrition

Base, for Honey Mustard on Flatbread at Quiznos contains 80 calories per serving. It provides 21 g protein, 27 g carbs (2 g sugar), and 7 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

Base, for Honey Mustard on Flatbread nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Base, for Honey Mustard on Flatbread:

Nutrient	Per serving
Calories	80 kcal
Protein	21 g
Carbohydrates	27 g
Sugars	2 g
Fat	7 g
Saturated fat	3 g
Fiber	3 g
Sodium	1070 mg

Where the calories come from: about 33% protein, 42% carbs, and 25% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Base, for Honey Mustard on Flatbread at Quiznos?

A serving of Base, for Honey Mustard on Flatbread has 80 calories on the US menu.

What are the macros in Quiznos Base, for Honey Mustard on Flatbread?

It has 21 g protein, 27 g carbs (2 g sugar), and 7 g fat, and 1070 mg sodium.

Is Base, for Honey Mustard on Flatbread a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 33% protein, 42% carbs, and 25% fat (based on the macros).

Summary

A serving of Base, for Honey Mustard on Flatbread at Quiznos has 80 calories, with 21 g protein, 27 g carbs (2 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.