Quiznos Broccoli Cheese Soup w/ 2 Crackers, Small: Calories and Nutrition

Broccoli Cheese Soup w/ 2 Crackers, Small at Quiznos contains 145 calories per serving. It provides 4 g protein, 14 g carbs (3 g sugar), and 8.5 g fat, about 7% of a 2,000 calorie day. These are US menu figures.

Broccoli Cheese Soup w/ 2 Crackers, Small nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Broccoli Cheese Soup w/ 2 Crackers, Small:

Nutrient	Per serving
Calories	145 kcal
Protein	4 g
Carbohydrates	14 g
Sugars	3 g
Fat	8.5 g
Saturated fat	5 g
Fiber	1 g
Sodium	835 mg

Where the calories come from: about 11% protein, 38% carbs, and 52% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Broccoli Cheese Soup w/ 2 Crackers, Small at Quiznos?

A serving of Broccoli Cheese Soup w/ 2 Crackers, Small has 145 calories on the US menu.

What are the macros in Quiznos Broccoli Cheese Soup w/ 2 Crackers, Small?

It has 4 g protein, 14 g carbs (3 g sugar), and 8.5 g fat, and 835 mg sodium.

Is Broccoli Cheese Soup w/ 2 Crackers, Small a lot of calories?

At 145 calories it is about 7% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 38% carbs, and 52% fat (based on the macros).

Summary

A serving of Broccoli Cheese Soup w/ 2 Crackers, Small at Quiznos has 145 calories, with 4 g protein, 14 g carbs (3 g sugar), and 8.5 g fat. Log it in Nutrola to track it against your day.