Quiznos Cheese, for Egg & Cheddar on Grilled Flatbread: Calories and Nutrition
Cheese, for Egg & Cheddar on Grilled Flatbread at Quiznos has 60 calories per serving, with 4 g protein, 0 g carbs (0 g sugar), and 5 g fat. Full US menu nutrition with sodium and sugar.
Cheese, for Egg & Cheddar on Grilled Flatbread at Quiznos contains 60 calories per serving. It provides 4 g protein, 0 g carbs (0 g sugar), and 5 g fat, about 3% of a 2,000 calorie day. These are US menu figures.
Cheese, for Egg & Cheddar on Grilled Flatbread nutrition facts (Quiznos, US menu)
Full nutrition for a serving of Cheese, for Egg & Cheddar on Grilled Flatbread:
| Nutrient | Per serving |
|---|---|
| Calories | 60 kcal |
| Protein | 4 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 5 g |
| Saturated fat | 3 g |
| Fiber | 0 g |
| Sodium | 90 mg |
Where the calories come from: about 26% protein, 0% carbs, and 74% fat (based on the macros).
See the full menu: every Quiznos item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Cheese, for Egg & Cheddar on Grilled Flatbread at Quiznos?
A serving of Cheese, for Egg & Cheddar on Grilled Flatbread has 60 calories on the US menu.
What are the macros in Quiznos Cheese, for Egg & Cheddar on Grilled Flatbread?
It has 4 g protein, 0 g carbs (0 g sugar), and 5 g fat, and 90 mg sodium.
Is Cheese, for Egg & Cheddar on Grilled Flatbread a lot of calories?
At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 0% carbs, and 74% fat (based on the macros).
Summary
A serving of Cheese, for Egg & Cheddar on Grilled Flatbread at Quiznos has 60 calories, with 4 g protein, 0 g carbs (0 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.
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