Quiznos Chicken Soup, Small: Calories and Nutrition
Chicken Soup, Small at Quiznos has 70 calories per serving, with 4 g protein, 8 g carbs (1 g sugar), and 2 g fat. Full US menu nutrition with sodium and sugar.
Chicken Soup, Small at Quiznos contains 70 calories per serving. It provides 4 g protein, 8 g carbs (1 g sugar), and 2 g fat, about 4% of a 2,000 calorie day. These are US menu figures.
Chicken Soup, Small nutrition facts (Quiznos, US menu)
Full nutrition for a serving of Chicken Soup, Small:
| Nutrient | Per serving |
|---|---|
| Calories | 70 kcal |
| Protein | 4 g |
| Carbohydrates | 8 g |
| Sugars | 1 g |
| Fat | 2 g |
| Saturated fat | 1 g |
| Fiber | 0 g |
| Sodium | 780 mg |
Where the calories come from: about 24% protein, 48% carbs, and 27% fat (based on the macros).
See the full menu: every Quiznos item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chicken Soup, Small at Quiznos?
A serving of Chicken Soup, Small has 70 calories on the US menu.
What are the macros in Quiznos Chicken Soup, Small?
It has 4 g protein, 8 g carbs (1 g sugar), and 2 g fat, and 780 mg sodium.
Is Chicken Soup, Small a lot of calories?
At 70 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 48% carbs, and 27% fat (based on the macros).
Summary
A serving of Chicken Soup, Small at Quiznos has 70 calories, with 4 g protein, 8 g carbs (1 g sugar), and 2 g fat. Log it in Nutrola to track it against your day.
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