Quiznos Chili, Small: Calories and Nutrition

Chili, Small at Quiznos contains 160 calories per serving. It provides 11 g protein, 19 g carbs (4 g sugar), and 5 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

Chili, Small nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Chili, Small:

Nutrient	Per serving
Calories	160 kcal
Protein	11 g
Carbohydrates	19 g
Sugars	4 g
Fat	5 g
Saturated fat	1.5 g
Fiber	6 g
Sodium	550 mg

Where the calories come from: about 27% protein, 46% carbs, and 27% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chili, Small at Quiznos?

A serving of Chili, Small has 160 calories on the US menu.

What are the macros in Quiznos Chili, Small?

It has 11 g protein, 19 g carbs (4 g sugar), and 5 g fat, and 550 mg sodium.

Is Chili, Small a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 27% protein, 46% carbs, and 27% fat (based on the macros).

Summary

A serving of Chili, Small at Quiznos has 160 calories, with 11 g protein, 19 g carbs (4 g sugar), and 5 g fat. Log it in Nutrola to track it against your day.