Quiznos Chocolate Brownie: Calories and Nutrition

Chocolate Brownie at Quiznos has 310 calories per serving, with 4 g protein, 40 g carbs (24 g sugar), and 16 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Chocolate Brownie at Quiznos contains 310 calories per serving. It provides 4 g protein, 40 g carbs (24 g sugar), and 16 g fat, about 16% of a 2,000 calorie day. These are US menu figures.

Chocolate Brownie nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Chocolate Brownie:

Nutrient Per serving
Calories 310 kcal
Protein 4 g
Carbohydrates 40 g
Sugars 24 g
Fat 16 g
Saturated fat 3.5 g
Fiber 2 g
Sodium 150 mg

Where the calories come from: about 5% protein, 50% carbs, and 45% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chocolate Brownie at Quiznos?

A serving of Chocolate Brownie has 310 calories on the US menu.

What are the macros in Quiznos Chocolate Brownie?

It has 4 g protein, 40 g carbs (24 g sugar), and 16 g fat, and 150 mg sodium.

Is Chocolate Brownie a lot of calories?

At 310 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 50% carbs, and 45% fat (based on the macros).

Summary

A serving of Chocolate Brownie at Quiznos has 310 calories, with 4 g protein, 40 g carbs (24 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.

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