Quiznos Cinnamon Sugar Cookie: Calories and Nutrition

Cinnamon Sugar Cookie at Quiznos has 400 calories per serving, with 4 g protein, 58 g carbs (33 g sugar), and 17 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Cinnamon Sugar Cookie at Quiznos contains 400 calories per serving. It provides 4 g protein, 58 g carbs (33 g sugar), and 17 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Cinnamon Sugar Cookie nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Cinnamon Sugar Cookie:

Nutrient Per serving
Calories 400 kcal
Protein 4 g
Carbohydrates 58 g
Sugars 33 g
Fat 17 g
Saturated fat 11 g
Fiber 1 g
Sodium 290 mg

Where the calories come from: about 4% protein, 58% carbs, and 38% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Cinnamon Sugar Cookie at Quiznos?

A serving of Cinnamon Sugar Cookie has 400 calories on the US menu.

What are the macros in Quiznos Cinnamon Sugar Cookie?

It has 4 g protein, 58 g carbs (33 g sugar), and 17 g fat, and 290 mg sodium.

Is Cinnamon Sugar Cookie a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 58% carbs, and 38% fat (based on the macros).

Summary

A serving of Cinnamon Sugar Cookie at Quiznos has 400 calories, with 4 g protein, 58 g carbs (33 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.

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