Quiznos Classic Italian on Flatbread: Calories and Nutrition

Classic Italian on Flatbread at Quiznos contains 470 calories per serving. It provides 19 g protein, 33 g carbs (5 g sugar), and 29 g fat, about 24% of a 2,000 calorie day. These are US menu figures.

Classic Italian on Flatbread nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Classic Italian on Flatbread:

Nutrient	Per serving
Calories	470 kcal
Protein	19 g
Carbohydrates	33 g
Sugars	5 g
Fat	29 g
Saturated fat	9 g
Fiber	4 g
Sodium	1370 mg

Where the calories come from: about 16% protein, 28% carbs, and 56% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Classic Italian on Flatbread at Quiznos?

A serving of Classic Italian on Flatbread has 470 calories on the US menu.

What are the macros in Quiznos Classic Italian on Flatbread?

It has 19 g protein, 33 g carbs (5 g sugar), and 29 g fat, and 1370 mg sodium.

Is Classic Italian on Flatbread a lot of calories?

At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 28% carbs, and 56% fat (based on the macros).

Summary

A serving of Classic Italian on Flatbread at Quiznos has 470 calories, with 19 g protein, 33 g carbs (5 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.