Quiznos Egg & Cheddar Sub: Calories and Nutrition

Egg & Cheddar Sub at Quiznos contains 370 calories per serving. It provides 18 g protein, 39 g carbs (4 g sugar), and 16 g fat, about 19% of a 2,000 calorie day. These are US menu figures.

Egg & Cheddar Sub nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Egg & Cheddar Sub:

Nutrient	Per serving
Calories	370 kcal
Protein	18 g
Carbohydrates	39 g
Sugars	4 g
Fat	16 g
Saturated fat	6 g
Fiber	1 g
Sodium	760 mg

Where the calories come from: about 19% protein, 42% carbs, and 39% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Egg & Cheddar Sub at Quiznos?

A serving of Egg & Cheddar Sub has 370 calories on the US menu.

What are the macros in Quiznos Egg & Cheddar Sub?

It has 18 g protein, 39 g carbs (4 g sugar), and 16 g fat, and 760 mg sodium.

Is Egg & Cheddar Sub a lot of calories?

At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 42% carbs, and 39% fat (based on the macros).

Summary

A serving of Egg & Cheddar Sub at Quiznos has 370 calories, with 18 g protein, 39 g carbs (4 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.