Quiznos Gyro on Flatbread: Calories and Nutrition

Gyro on Flatbread at Quiznos contains 440 calories per serving. It provides 25 g protein, 36 g carbs (4 g sugar), and 25 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Gyro on Flatbread nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Gyro on Flatbread:

Nutrient	Per serving
Calories	440 kcal
Protein	25 g
Carbohydrates	36 g
Sugars	4 g
Fat	25 g
Saturated fat	11 g
Fiber	5 g
Sodium	1140 mg

Where the calories come from: about 21% protein, 31% carbs, and 48% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Gyro on Flatbread at Quiznos?

A serving of Gyro on Flatbread has 440 calories on the US menu.

What are the macros in Quiznos Gyro on Flatbread?

It has 25 g protein, 36 g carbs (4 g sugar), and 25 g fat, and 1140 mg sodium.

Is Gyro on Flatbread a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 31% carbs, and 48% fat (based on the macros).

Summary

A serving of Gyro on Flatbread at Quiznos has 440 calories, with 25 g protein, 36 g carbs (4 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.