Quiznos Herb Toast: Calories and Nutrition

Herb Toast at Quiznos contains 160 calories per serving. It provides 3 g protein, 15 g carbs (1 g sugar), and 11 g fat, about 8% of a 2,000 calorie day. One serving is about 1 Piece. These are US menu figures.

Herb Toast nutrition facts (Quiznos, US menu)

Full nutrition for a serving (1 Piece) of Herb Toast:

Nutrient	Per serving (1 Piece)
Calories	160 kcal
Protein	3 g
Carbohydrates	15 g
Sugars	1 g
Fat	11 g
Saturated fat	1.5 g
Fiber	1 g
Sodium	250 mg

Where the calories come from: about 7% protein, 35% carbs, and 58% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Herb Toast at Quiznos?

A serving (1 Piece) of Herb Toast has 160 calories on the US menu.

What are the macros in Quiznos Herb Toast?

It has 3 g protein, 15 g carbs (1 g sugar), and 11 g fat, and 250 mg sodium.

Is Herb Toast a lot of calories?

At 160 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 35% carbs, and 58% fat (based on the macros).

Summary

A serving (1 Piece) of Herb Toast at Quiznos has 160 calories, with 3 g protein, 15 g carbs (1 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.