Quiznos Honey Mustard on Flatbread: Calories and Nutrition

Honey Mustard on Flatbread at Quiznos contains 420 calories per serving. It provides 25 g protein, 32 g carbs (6 g sugar), and 21 g fat, about 21% of a 2,000 calorie day. These are US menu figures.

Honey Mustard on Flatbread nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Honey Mustard on Flatbread:

Nutrient	Per serving
Calories	420 kcal
Protein	25 g
Carbohydrates	32 g
Sugars	6 g
Fat	21 g
Saturated fat	7 g
Fiber	3 g
Sodium	1220 mg

Where the calories come from: about 24% protein, 31% carbs, and 45% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Honey Mustard on Flatbread at Quiznos?

A serving of Honey Mustard on Flatbread has 420 calories on the US menu.

What are the macros in Quiznos Honey Mustard on Flatbread?

It has 25 g protein, 32 g carbs (6 g sugar), and 21 g fat, and 1220 mg sodium.

Is Honey Mustard on Flatbread a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 31% carbs, and 45% fat (based on the macros).

Summary

A serving of Honey Mustard on Flatbread at Quiznos has 420 calories, with 25 g protein, 32 g carbs (6 g sugar), and 21 g fat. Log it in Nutrola to track it against your day.