Quiznos Italian Meatball on Flatbread: Calories and Nutrition

Italian Meatball on Flatbread at Quiznos contains 540 calories per serving. It provides 32 g protein, 39 g carbs (5 g sugar), and 30 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Italian Meatball on Flatbread nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Italian Meatball on Flatbread:

Nutrient	Per serving
Calories	540 kcal
Protein	32 g
Carbohydrates	39 g
Sugars	5 g
Fat	30 g
Saturated fat	10 g
Fiber	6 g
Sodium	1190 mg

Where the calories come from: about 23% protein, 28% carbs, and 49% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Italian Meatball on Flatbread at Quiznos?

A serving of Italian Meatball on Flatbread has 540 calories on the US menu.

What are the macros in Quiznos Italian Meatball on Flatbread?

It has 32 g protein, 39 g carbs (5 g sugar), and 30 g fat, and 1190 mg sodium.

Is Italian Meatball on Flatbread a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 23% protein, 28% carbs, and 49% fat (based on the macros).

Summary

A serving of Italian Meatball on Flatbread at Quiznos has 540 calories, with 32 g protein, 39 g carbs (5 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.