Quiznos Little Italy Ciabatta Toastie: Calories and Nutrition

Little Italy Ciabatta Toastie at Quiznos has 560 calories per serving, with 23 g protein, 52 g carbs (5 g sugar), and 29 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Little Italy Ciabatta Toastie at Quiznos contains 560 calories per serving. It provides 23 g protein, 52 g carbs (5 g sugar), and 29 g fat, about 28% of a 2,000 calorie day. These are US menu figures.

Little Italy Ciabatta Toastie nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Little Italy Ciabatta Toastie:

Nutrient Per serving
Calories 560 kcal
Protein 23 g
Carbohydrates 52 g
Sugars 5 g
Fat 29 g
Saturated fat 9 g
Fiber 2 g
Sodium 1580 mg

Where the calories come from: about 16% protein, 37% carbs, and 47% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Little Italy Ciabatta Toastie at Quiznos?

A serving of Little Italy Ciabatta Toastie has 560 calories on the US menu.

What are the macros in Quiznos Little Italy Ciabatta Toastie?

It has 23 g protein, 52 g carbs (5 g sugar), and 29 g fat, and 1580 mg sodium.

Is Little Italy Ciabatta Toastie a lot of calories?

At 560 calories it is about 28% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 37% carbs, and 47% fat (based on the macros).

Summary

A serving of Little Italy Ciabatta Toastie at Quiznos has 560 calories, with 23 g protein, 52 g carbs (5 g sugar), and 29 g fat. Log it in Nutrola to track it against your day.

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