Quiznos Peppercorn Steak on Flatbread: Calories and Nutrition

Peppercorn Steak on Flatbread at Quiznos contains 440 calories per serving. It provides 19 g protein, 32 g carbs (3 g sugar), and 26 g fat, about 22% of a 2,000 calorie day. These are US menu figures.

Peppercorn Steak on Flatbread nutrition facts (Quiznos, US menu)

Full nutrition for a serving of Peppercorn Steak on Flatbread:

Nutrient	Per serving
Calories	440 kcal
Protein	19 g
Carbohydrates	32 g
Sugars	3 g
Fat	26 g
Saturated fat	6 g
Fiber	4 g
Sodium	910 mg

Where the calories come from: about 17% protein, 29% carbs, and 53% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Peppercorn Steak on Flatbread at Quiznos?

A serving of Peppercorn Steak on Flatbread has 440 calories on the US menu.

What are the macros in Quiznos Peppercorn Steak on Flatbread?

It has 19 g protein, 32 g carbs (3 g sugar), and 26 g fat, and 910 mg sodium.

Is Peppercorn Steak on Flatbread a lot of calories?

At 440 calories it is about 22% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 29% carbs, and 53% fat (based on the macros).

Summary

A serving of Peppercorn Steak on Flatbread at Quiznos has 440 calories, with 19 g protein, 32 g carbs (3 g sugar), and 26 g fat. Log it in Nutrola to track it against your day.