Quiznos Raspberry Lemonade, 21 oz: Calories and Nutrition

Raspberry Lemonade, 21 oz at Quiznos has 45 calories per serving, with 0 g protein, 11 g carbs (11 g sugar), and 0 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Raspberry Lemonade, 21 oz at Quiznos contains 45 calories per serving. It provides 0 g protein, 11 g carbs (11 g sugar), and 0 g fat, about 2% of a 2,000 calorie day. One serving is about 21 fl oz. These are US menu figures.

Raspberry Lemonade, 21 oz nutrition facts (Quiznos, US menu)

Full nutrition for a serving (21 fl oz) of Raspberry Lemonade, 21 oz, shown per serving and per 100 g:

Nutrient Per serving (21 fl oz) Per 100 g
Calories 45 kcal 8 kcal
Protein 0 g 0 g
Carbohydrates 11 g 2 g
Sugars 11 g 2 g
Fat 0 g 0 g
Saturated fat 0 g 0 g
Fiber 0 g 0 g
Sodium 15 mg 3 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Quiznos item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Quiznos. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Raspberry Lemonade, 21 oz at Quiznos?

A serving (21 fl oz) of Raspberry Lemonade, 21 oz has 45 calories on the US menu.

What are the macros in Quiznos Raspberry Lemonade, 21 oz?

It has 0 g protein, 11 g carbs (11 g sugar), and 0 g fat, and 15 mg sodium.

Is Raspberry Lemonade, 21 oz a lot of calories?

At 45 calories it is about 2% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving (21 fl oz) of Raspberry Lemonade, 21 oz at Quiznos has 45 calories, with 0 g protein, 11 g carbs (11 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

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