Red Lobster 100% Pure Melted Butter: Calories and Nutrition

100% Pure Melted Butter at Red Lobster has 300 calories per serving, with 0 g protein, 0 g carbs (0 g sugar), and 33 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

100% Pure Melted Butter at Red Lobster contains 300 calories per serving. It provides 0 g protein, 0 g carbs (0 g sugar), and 33 g fat, about 15% of a 2,000 calorie day. These are US menu figures.

100% Pure Melted Butter nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of 100% Pure Melted Butter:

Nutrient Per serving
Calories 300 kcal
Protein 0 g
Carbohydrates 0 g
Sugars 0 g
Fat 33 g
Saturated fat 21 g
Fiber 0 g
Sodium 290 mg

Where the calories come from: about 0% protein, 0% carbs, and 100% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 100% Pure Melted Butter at Red Lobster?

A serving of 100% Pure Melted Butter has 300 calories on the US menu.

What are the macros in Red Lobster 100% Pure Melted Butter?

It has 0 g protein, 0 g carbs (0 g sugar), and 33 g fat, and 290 mg sodium.

Is 100% Pure Melted Butter a lot of calories?

At 300 calories it is about 15% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 0% carbs, and 100% fat (based on the macros).

Summary

A serving of 100% Pure Melted Butter at Red Lobster has 300 calories, with 0 g protein, 0 g carbs (0 g sugar), and 33 g fat. Log it in Nutrola to track it against your day.

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