Red Lobster Boston Iced Tea, Classic Cranberry: Calories and Nutrition

Boston Iced Tea, Classic Cranberry at Red Lobster contains 80 calories per serving. It provides 0 g protein, 21 g carbs (20 g sugar), and 0 g fat, about 4% of a 2,000 calorie day. These are US menu figures.

Boston Iced Tea, Classic Cranberry nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Boston Iced Tea, Classic Cranberry:

Nutrient	Per serving
Calories	80 kcal
Protein	0 g
Carbohydrates	21 g
Sugars	20 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	25 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Boston Iced Tea, Classic Cranberry at Red Lobster?

A serving of Boston Iced Tea, Classic Cranberry has 80 calories on the US menu.

What are the macros in Red Lobster Boston Iced Tea, Classic Cranberry?

It has 0 g protein, 21 g carbs (20 g sugar), and 0 g fat, and 25 mg sodium.

Is Boston Iced Tea, Classic Cranberry a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Boston Iced Tea, Classic Cranberry at Red Lobster has 80 calories, with 0 g protein, 21 g carbs (20 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.