Red Lobster Classic Caesar Salad w/ Shrimp: Calories and Nutrition

Classic Caesar Salad w/ Shrimp at Red Lobster has 600 calories per serving, with 24 g protein, 19 g carbs (3 g sugar), and 48 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Classic Caesar Salad w/ Shrimp at Red Lobster contains 600 calories per serving. It provides 24 g protein, 19 g carbs (3 g sugar), and 48 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Classic Caesar Salad w/ Shrimp nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Classic Caesar Salad w/ Shrimp:

Nutrient Per serving
Calories 600 kcal
Protein 24 g
Carbohydrates 19 g
Sugars 3 g
Fat 48 g
Saturated fat 10 g
Fiber 4 g
Sodium 1420 mg

Where the calories come from: about 16% protein, 13% carbs, and 72% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Classic Caesar Salad w/ Shrimp at Red Lobster?

A serving of Classic Caesar Salad w/ Shrimp has 600 calories on the US menu.

What are the macros in Red Lobster Classic Caesar Salad w/ Shrimp?

It has 24 g protein, 19 g carbs (3 g sugar), and 48 g fat, and 1420 mg sodium.

Is Classic Caesar Salad w/ Shrimp a lot of calories?

At 600 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 13% carbs, and 72% fat (based on the macros).

Summary

A serving of Classic Caesar Salad w/ Shrimp at Red Lobster has 600 calories, with 24 g protein, 19 g carbs (3 g sugar), and 48 g fat. Log it in Nutrola to track it against your day.

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