Red Lobster Coastal Soup & Grilled Shrimp Salad, Manhattan Clam Chowder: Calories and Nutrition

Coastal Soup & Grilled Shrimp Salad, Manhattan Clam Chowder at Red Lobster contains 480 calories per serving. It provides 30 g protein, 53 g carbs (12 g sugar), and 18 g fat, about 24% of a 2,000 calorie day. These are US menu figures.

Coastal Soup & Grilled Shrimp Salad, Manhattan Clam Chowder nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Coastal Soup & Grilled Shrimp Salad, Manhattan Clam Chowder:

Nutrient	Per serving
Calories	480 kcal
Protein	30 g
Carbohydrates	53 g
Sugars	12 g
Fat	18 g
Saturated fat	7 g
Fiber	6 g
Sodium	2600 mg

Where the calories come from: about 24% protein, 43% carbs, and 33% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Coastal Soup & Grilled Shrimp Salad, Manhattan Clam Chowder at Red Lobster?

A serving of Coastal Soup & Grilled Shrimp Salad, Manhattan Clam Chowder has 480 calories on the US menu.

What are the macros in Red Lobster Coastal Soup & Grilled Shrimp Salad, Manhattan Clam Chowder?

It has 30 g protein, 53 g carbs (12 g sugar), and 18 g fat, and 2600 mg sodium.

Is Coastal Soup & Grilled Shrimp Salad, Manhattan Clam Chowder a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 43% carbs, and 33% fat (based on the macros).

Summary

A serving of Coastal Soup & Grilled Shrimp Salad, Manhattan Clam Chowder at Red Lobster has 480 calories, with 30 g protein, 53 g carbs (12 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.