Red Lobster Creamy Langostino Lobster Baked Potato: Calories and Nutrition

Creamy Langostino Lobster Baked Potato at Red Lobster contains 340 calories per serving. It provides 12 g protein, 51 g carbs (5 g sugar), and 11 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

Creamy Langostino Lobster Baked Potato nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Creamy Langostino Lobster Baked Potato:

Nutrient	Per serving
Calories	340 kcal
Protein	12 g
Carbohydrates	51 g
Sugars	5 g
Fat	11 g
Saturated fat	5 g
Fiber	5 g
Sodium	500 mg

Where the calories come from: about 14% protein, 58% carbs, and 28% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Creamy Langostino Lobster Baked Potato at Red Lobster?

A serving of Creamy Langostino Lobster Baked Potato has 340 calories on the US menu.

What are the macros in Red Lobster Creamy Langostino Lobster Baked Potato?

It has 12 g protein, 51 g carbs (5 g sugar), and 11 g fat, and 500 mg sodium.

Is Creamy Langostino Lobster Baked Potato a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 58% carbs, and 28% fat (based on the macros).

Summary

A serving of Creamy Langostino Lobster Baked Potato at Red Lobster has 340 calories, with 12 g protein, 51 g carbs (5 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.