Red Lobster Creamy Potato Bacon Soup, Cup: Calories and Nutrition
Creamy Potato Bacon Soup, Cup at Red Lobster has 320 calories per serving, with 6 g protein, 30 g carbs (2 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
Creamy Potato Bacon Soup, Cup at Red Lobster contains 320 calories per serving. It provides 6 g protein, 30 g carbs (2 g sugar), and 20 g fat, about 16% of a 2,000 calorie day. One serving is about Cup. These are US menu figures.
Creamy Potato Bacon Soup, Cup nutrition facts (Red Lobster, US menu)
Full nutrition for a serving (Cup) of Creamy Potato Bacon Soup, Cup:
| Nutrient | Per serving (Cup) |
|---|---|
| Calories | 320 kcal |
| Protein | 6 g |
| Carbohydrates | 30 g |
| Sugars | 2 g |
| Fat | 20 g |
| Saturated fat | 12 g |
| Fiber | 1 g |
| Sodium | 1070 mg |
Where the calories come from: about 7% protein, 37% carbs, and 56% fat (based on the macros).
See the full menu: every Red Lobster item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Creamy Potato Bacon Soup, Cup at Red Lobster?
A serving (Cup) of Creamy Potato Bacon Soup, Cup has 320 calories on the US menu.
What are the macros in Red Lobster Creamy Potato Bacon Soup, Cup?
It has 6 g protein, 30 g carbs (2 g sugar), and 20 g fat, and 1070 mg sodium.
Is Creamy Potato Bacon Soup, Cup a lot of calories?
At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 37% carbs, and 56% fat (based on the macros).
Summary
A serving (Cup) of Creamy Potato Bacon Soup, Cup at Red Lobster has 320 calories, with 6 g protein, 30 g carbs (2 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!