Red Lobster Dragon Shrimp: Calories and Nutrition

Dragon Shrimp at Red Lobster contains 830 calories per serving. It provides 26 g protein, 116 g carbs (32 g sugar), and 28 g fat, about 42% of a 2,000 calorie day. These are US menu figures.

Dragon Shrimp nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Dragon Shrimp:

Nutrient	Per serving
Calories	830 kcal
Protein	26 g
Carbohydrates	116 g
Sugars	32 g
Fat	28 g
Saturated fat	3 g
Fiber	8 g
Sodium	3060 mg

Where the calories come from: about 13% protein, 57% carbs, and 31% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Dragon Shrimp at Red Lobster?

A serving of Dragon Shrimp has 830 calories on the US menu.

What are the macros in Red Lobster Dragon Shrimp?

It has 26 g protein, 116 g carbs (32 g sugar), and 28 g fat, and 3060 mg sodium.

Is Dragon Shrimp a lot of calories?

At 830 calories it is about 42% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 13% protein, 57% carbs, and 31% fat (based on the macros).

Summary

A serving of Dragon Shrimp at Red Lobster has 830 calories, with 26 g protein, 116 g carbs (32 g sugar), and 28 g fat. Log it in Nutrola to track it against your day.