Red Lobster Hand Shucked Oysters on the Half 1/2 Raw, Dozen: Calories and Nutrition

Hand Shucked Oysters on the Half 1/2 Raw, Dozen at Red Lobster has 530 calories per serving, with 22 g protein, 85 g carbs (13 g sugar), and 11 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Hand Shucked Oysters on the Half 1/2 Raw, Dozen at Red Lobster contains 530 calories per serving. It provides 22 g protein, 85 g carbs (13 g sugar), and 11 g fat, about 27% of a 2,000 calorie day. One serving is about 12 Oysters. These are US menu figures.

Hand Shucked Oysters on the Half 1/2 Raw, Dozen nutrition facts (Red Lobster, US menu)

Full nutrition for a serving (12 Oysters) of Hand Shucked Oysters on the Half 1/2 Raw, Dozen:

Nutrient Per serving (12 Oysters)
Calories 530 kcal
Protein 22 g
Carbohydrates 85 g
Sugars 13 g
Fat 11 g
Saturated fat 2 g
Fiber 5 g
Sodium 2350 mg

Where the calories come from: about 17% protein, 65% carbs, and 19% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hand Shucked Oysters on the Half 1/2 Raw, Dozen at Red Lobster?

A serving (12 Oysters) of Hand Shucked Oysters on the Half 1/2 Raw, Dozen has 530 calories on the US menu.

What are the macros in Red Lobster Hand Shucked Oysters on the Half 1/2 Raw, Dozen?

It has 22 g protein, 85 g carbs (13 g sugar), and 11 g fat, and 2350 mg sodium.

Is Hand Shucked Oysters on the Half 1/2 Raw, Dozen a lot of calories?

At 530 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 65% carbs, and 19% fat (based on the macros).

Summary

A serving (12 Oysters) of Hand Shucked Oysters on the Half 1/2 Raw, Dozen at Red Lobster has 530 calories, with 22 g protein, 85 g carbs (13 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.

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