Red Lobster Key Lime Pie: Calories and Nutrition

Key Lime Pie at Red Lobster contains 400 calories per serving. It provides 8 g protein, 59 g carbs (49 g sugar), and 14 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Key Lime Pie nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Key Lime Pie:

Nutrient	Per serving
Calories	400 kcal
Protein	8 g
Carbohydrates	59 g
Sugars	49 g
Fat	14 g
Saturated fat	8 g
Fiber	1 g
Sodium	200 mg

Where the calories come from: about 8% protein, 60% carbs, and 32% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Key Lime Pie at Red Lobster?

A serving of Key Lime Pie has 400 calories on the US menu.

What are the macros in Red Lobster Key Lime Pie?

It has 8 g protein, 59 g carbs (49 g sugar), and 14 g fat, and 200 mg sodium.

Is Key Lime Pie a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 60% carbs, and 32% fat (based on the macros).

Summary

A serving of Key Lime Pie at Red Lobster has 400 calories, with 8 g protein, 59 g carbs (49 g sugar), and 14 g fat. Log it in Nutrola to track it against your day.