Red Lobster Langostino Lobster, Artichoke & Seafood Dip: Calories and Nutrition

Langostino Lobster, Artichoke & Seafood Dip at Red Lobster contains 1200 calories per serving. It provides 37 g protein, 102 g carbs (8 g sugar), and 73 g fat, about 60% of a 2,000 calorie day. These are US menu figures.

Langostino Lobster, Artichoke & Seafood Dip nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Langostino Lobster, Artichoke & Seafood Dip:

Nutrient	Per serving
Calories	1200 kcal
Protein	37 g
Carbohydrates	102 g
Sugars	8 g
Fat	73 g
Saturated fat	23 g
Fiber	11 g
Sodium	2340 mg

Where the calories come from: about 12% protein, 34% carbs, and 54% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Langostino Lobster, Artichoke & Seafood Dip at Red Lobster?

A serving of Langostino Lobster, Artichoke & Seafood Dip has 1200 calories on the US menu.

What are the macros in Red Lobster Langostino Lobster, Artichoke & Seafood Dip?

It has 37 g protein, 102 g carbs (8 g sugar), and 73 g fat, and 2340 mg sodium.

Is Langostino Lobster, Artichoke & Seafood Dip a lot of calories?

At 1200 calories it is about 60% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 34% carbs, and 54% fat (based on the macros).

Summary

A serving of Langostino Lobster, Artichoke & Seafood Dip at Red Lobster has 1200 calories, with 37 g protein, 102 g carbs (8 g sugar), and 73 g fat. Log it in Nutrola to track it against your day.