Red Lobster Lobster & Langostino Pizza: Calories and Nutrition

Lobster & Langostino Pizza at Red Lobster contains 690 calories per serving. It provides 45 g protein, 53 g carbs (2 g sugar), and 34 g fat, about 35% of a 2,000 calorie day. These are US menu figures.

Lobster & Langostino Pizza nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Lobster & Langostino Pizza:

Nutrient	Per serving
Calories	690 kcal
Protein	45 g
Carbohydrates	53 g
Sugars	2 g
Fat	34 g
Saturated fat	17 g
Fiber	3 g
Sodium	2100 mg

Where the calories come from: about 26% protein, 30% carbs, and 44% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Lobster & Langostino Pizza at Red Lobster?

A serving of Lobster & Langostino Pizza has 690 calories on the US menu.

What are the macros in Red Lobster Lobster & Langostino Pizza?

It has 45 g protein, 53 g carbs (2 g sugar), and 34 g fat, and 2100 mg sodium.

Is Lobster & Langostino Pizza a lot of calories?

At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 30% carbs, and 44% fat (based on the macros).

Summary

A serving of Lobster & Langostino Pizza at Red Lobster has 690 calories, with 45 g protein, 53 g carbs (2 g sugar), and 34 g fat. Log it in Nutrola to track it against your day.