Red Lobster Manhattan Clam Chowder, Bowl: Calories and Nutrition
Manhattan Clam Chowder, Bowl at Red Lobster has 320 calories per serving, with 17 g protein, 42 g carbs (9 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
Manhattan Clam Chowder, Bowl at Red Lobster contains 320 calories per serving. It provides 17 g protein, 42 g carbs (9 g sugar), and 10 g fat, about 16% of a 2,000 calorie day. One serving is about Bowl. These are US menu figures.
Manhattan Clam Chowder, Bowl nutrition facts (Red Lobster, US menu)
Full nutrition for a serving (Bowl) of Manhattan Clam Chowder, Bowl:
| Nutrient | Per serving (Bowl) |
|---|---|
| Calories | 320 kcal |
| Protein | 17 g |
| Carbohydrates | 42 g |
| Sugars | 9 g |
| Fat | 10 g |
| Saturated fat | 4 g |
| Fiber | 4 g |
| Sodium | 2190 mg |
Where the calories come from: about 21% protein, 52% carbs, and 28% fat (based on the macros).
See the full menu: every Red Lobster item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Manhattan Clam Chowder, Bowl at Red Lobster?
A serving (Bowl) of Manhattan Clam Chowder, Bowl has 320 calories on the US menu.
What are the macros in Red Lobster Manhattan Clam Chowder, Bowl?
It has 17 g protein, 42 g carbs (9 g sugar), and 10 g fat, and 2190 mg sodium.
Is Manhattan Clam Chowder, Bowl a lot of calories?
At 320 calories it is about 16% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 52% carbs, and 28% fat (based on the macros).
Summary
A serving (Bowl) of Manhattan Clam Chowder, Bowl at Red Lobster has 320 calories, with 17 g protein, 42 g carbs (9 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.
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