Red Lobster Parrot Isle Jumbo Coconut Shrimp, Seaside Starters: Calories and Nutrition

Parrot Isle Jumbo Coconut Shrimp, Seaside Starters at Red Lobster contains 610 calories per serving. It provides 15 g protein, 52 g carbs (21 g sugar), and 39 g fat, about 31% of a 2,000 calorie day. These are US menu figures.

Parrot Isle Jumbo Coconut Shrimp, Seaside Starters nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Parrot Isle Jumbo Coconut Shrimp, Seaside Starters:

Nutrient	Per serving
Calories	610 kcal
Protein	15 g
Carbohydrates	52 g
Sugars	21 g
Fat	39 g
Saturated fat	11 g
Fiber	5 g
Sodium	990 mg

Where the calories come from: about 10% protein, 34% carbs, and 57% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Parrot Isle Jumbo Coconut Shrimp, Seaside Starters at Red Lobster?

A serving of Parrot Isle Jumbo Coconut Shrimp, Seaside Starters has 610 calories on the US menu.

What are the macros in Red Lobster Parrot Isle Jumbo Coconut Shrimp, Seaside Starters?

It has 15 g protein, 52 g carbs (21 g sugar), and 39 g fat, and 990 mg sodium.

Is Parrot Isle Jumbo Coconut Shrimp, Seaside Starters a lot of calories?

At 610 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 34% carbs, and 57% fat (based on the macros).

Summary

A serving of Parrot Isle Jumbo Coconut Shrimp, Seaside Starters at Red Lobster has 610 calories, with 15 g protein, 52 g carbs (21 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.