Red Lobster Popcorn Shrimp, Kids: Calories and Nutrition

Popcorn Shrimp, Kids at Red Lobster contains 250 calories per serving. It provides 9 g protein, 34 g carbs (14 g sugar), and 9 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

Popcorn Shrimp, Kids nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Popcorn Shrimp, Kids:

Nutrient	Per serving
Calories	250 kcal
Protein	9 g
Carbohydrates	34 g
Sugars	14 g
Fat	9 g
Saturated fat	1 g
Fiber	2 g
Sodium	1180 mg

Where the calories come from: about 14% protein, 54% carbs, and 32% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Popcorn Shrimp, Kids at Red Lobster?

A serving of Popcorn Shrimp, Kids has 250 calories on the US menu.

What are the macros in Red Lobster Popcorn Shrimp, Kids?

It has 9 g protein, 34 g carbs (14 g sugar), and 9 g fat, and 1180 mg sodium.

Is Popcorn Shrimp, Kids a lot of calories?

At 250 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 14% protein, 54% carbs, and 32% fat (based on the macros).

Summary

A serving of Popcorn Shrimp, Kids at Red Lobster has 250 calories, with 9 g protein, 34 g carbs (14 g sugar), and 9 g fat. Log it in Nutrola to track it against your day.