Red Lobster Soy Ginger Salmon, 4 Course Feast: Calories and Nutrition
Soy Ginger Salmon, 4 Course Feast at Red Lobster has 360 calories per serving, with 33 g protein, 12 g carbs (9 g sugar), and 19 g fat. Full US menu nutrition with sodium and sugar.
Soy Ginger Salmon, 4 Course Feast at Red Lobster contains 360 calories per serving. It provides 33 g protein, 12 g carbs (9 g sugar), and 19 g fat, about 18% of a 2,000 calorie day. These are US menu figures.
Soy Ginger Salmon, 4 Course Feast nutrition facts (Red Lobster, US menu)
Full nutrition for a serving of Soy Ginger Salmon, 4 Course Feast:
| Nutrient | Per serving |
|---|---|
| Calories | 360 kcal |
| Protein | 33 g |
| Carbohydrates | 12 g |
| Sugars | 9 g |
| Fat | 19 g |
| Saturated fat | 3.5 g |
| Fiber | 0 g |
| Sodium | 770 mg |
Where the calories come from: about 38% protein, 14% carbs, and 49% fat (based on the macros).
See the full menu: every Red Lobster item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Soy Ginger Salmon, 4 Course Feast at Red Lobster?
A serving of Soy Ginger Salmon, 4 Course Feast has 360 calories on the US menu.
What are the macros in Red Lobster Soy Ginger Salmon, 4 Course Feast?
It has 33 g protein, 12 g carbs (9 g sugar), and 19 g fat, and 770 mg sodium.
Is Soy Ginger Salmon, 4 Course Feast a lot of calories?
At 360 calories it is about 18% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 38% protein, 14% carbs, and 49% fat (based on the macros).
Summary
A serving of Soy Ginger Salmon, 4 Course Feast at Red Lobster has 360 calories, with 33 g protein, 12 g carbs (9 g sugar), and 19 g fat. Log it in Nutrola to track it against your day.
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