Red Lobster Steamed North Pacific King Crab Legs: Calories and Nutrition
Steamed North Pacific King Crab Legs at Red Lobster has 480 calories per serving, with 41 g protein, 0 g carbs (0 g sugar), and 35 g fat. Full US menu nutrition with sodium and sugar.
Steamed North Pacific King Crab Legs at Red Lobster contains 480 calories per serving. It provides 41 g protein, 0 g carbs (0 g sugar), and 35 g fat, about 24% of a 2,000 calorie day. These are US menu figures.
Steamed North Pacific King Crab Legs nutrition facts (Red Lobster, US menu)
Full nutrition for a serving of Steamed North Pacific King Crab Legs:
| Nutrient | Per serving |
|---|---|
| Calories | 480 kcal |
| Protein | 41 g |
| Carbohydrates | 0 g |
| Sugars | 0 g |
| Fat | 35 g |
| Saturated fat | 21 g |
| Fiber | 0 g |
| Sodium | 1560 mg |
Where the calories come from: about 34% protein, 0% carbs, and 66% fat (based on the macros).
See the full menu: every Red Lobster item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Steamed North Pacific King Crab Legs at Red Lobster?
A serving of Steamed North Pacific King Crab Legs has 480 calories on the US menu.
What are the macros in Red Lobster Steamed North Pacific King Crab Legs?
It has 41 g protein, 0 g carbs (0 g sugar), and 35 g fat, and 1560 mg sodium.
Is Steamed North Pacific King Crab Legs a lot of calories?
At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 34% protein, 0% carbs, and 66% fat (based on the macros).
Summary
A serving of Steamed North Pacific King Crab Legs at Red Lobster has 480 calories, with 41 g protein, 0 g carbs (0 g sugar), and 35 g fat. Log it in Nutrola to track it against your day.
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