Red Lobster Sunset Passion Colada: Calories and Nutrition

Sunset Passion Colada at Red Lobster contains 340 calories per serving. It provides 1 g protein, 71 g carbs (63 g sugar), and 3.5 g fat, about 17% of a 2,000 calorie day. These are US menu figures.

Sunset Passion Colada nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Sunset Passion Colada:

Nutrient	Per serving
Calories	340 kcal
Protein	1 g
Carbohydrates	71 g
Sugars	63 g
Fat	3.5 g
Saturated fat	3.5 g
Fiber	4 g
Sodium	15 mg

Where the calories come from: about 1% protein, 89% carbs, and 10% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sunset Passion Colada at Red Lobster?

A serving of Sunset Passion Colada has 340 calories on the US menu.

What are the macros in Red Lobster Sunset Passion Colada?

It has 1 g protein, 71 g carbs (63 g sugar), and 3.5 g fat, and 15 mg sodium.

Is Sunset Passion Colada a lot of calories?

At 340 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 1% protein, 89% carbs, and 10% fat (based on the macros).

Summary

A serving of Sunset Passion Colada at Red Lobster has 340 calories, with 1 g protein, 71 g carbs (63 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.