Red Lobster Top Shelf Margarita, Frozen: Calories and Nutrition

Top Shelf Margarita, Frozen at Red Lobster has 220 calories per serving, with 0 g protein, 26 g carbs (25 g sugar), and 0 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Top Shelf Margarita, Frozen at Red Lobster contains 220 calories per serving. It provides 0 g protein, 26 g carbs (25 g sugar), and 0 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Top Shelf Margarita, Frozen nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Top Shelf Margarita, Frozen:

Nutrient Per serving
Calories 220 kcal
Protein 0 g
Carbohydrates 26 g
Sugars 25 g
Fat 0 g
Saturated fat 0 g
Fiber 0 g
Sodium 480 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Top Shelf Margarita, Frozen at Red Lobster?

A serving of Top Shelf Margarita, Frozen has 220 calories on the US menu.

What are the macros in Red Lobster Top Shelf Margarita, Frozen?

It has 0 g protein, 26 g carbs (25 g sugar), and 0 g fat, and 480 mg sodium.

Is Top Shelf Margarita, Frozen a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Top Shelf Margarita, Frozen at Red Lobster has 220 calories, with 0 g protein, 26 g carbs (25 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!