Red Lobster Triple Berry Sangria: Calories and Nutrition

Triple Berry Sangria at Red Lobster contains 280 calories per serving. It provides 0 g protein, 54 g carbs (47 g sugar), and 0 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Triple Berry Sangria nutrition facts (Red Lobster, US menu)

Full nutrition for a serving of Triple Berry Sangria:

Nutrient	Per serving
Calories	280 kcal
Protein	0 g
Carbohydrates	54 g
Sugars	47 g
Fat	0 g
Saturated fat	0 g
Fiber	3 g
Sodium	50 mg

Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

See the full menu: every Red Lobster item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Red Lobster. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Triple Berry Sangria at Red Lobster?

A serving of Triple Berry Sangria has 280 calories on the US menu.

What are the macros in Red Lobster Triple Berry Sangria?

It has 0 g protein, 54 g carbs (47 g sugar), and 0 g fat, and 50 mg sodium.

Is Triple Berry Sangria a lot of calories?

At 280 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 100% carbs, and 0% fat (based on the macros).

Summary

A serving of Triple Berry Sangria at Red Lobster has 280 calories, with 0 g protein, 54 g carbs (47 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.